With warmer temperatures around here, green smoothies are back in my breakfast rotation. I love having green smoothies because they are a great way to get some greens, healthy fats and protein at breakfast or anytime. This blueberry smoothie is one of my everyday favourites.
We love chocolate at our house. Who doesn’t? 😉 I loved those crunchy chocolate bars as a kid, so I had to re-create another old favourite without the dairy and the guilt.
I love the convenience of egg cups or mini frittatas, make some ahead and freeze for a quick meal. These Asparagus Shrimp Egg Cups are simply easy to make, healthy and delicious too!
3 ways to make and flavour your homemade hemp milk. Hemp milk is one of my favourite non-dairy milks. It’s so nutritious and easy to make your own, and there’s no soaking or straining required.
I love kale and I love coconut milk, so here is an easy and healthy recipe to use both in one dish – Squash and Kale in Coconut Milk!
Made with only 4 ingredients, these Raw Cacao Hazelnut Bites are such a yummy treat!
Breakfast Egg Muffins – such an easy breakfast option. Growing up, I used to love ordering a “Spanish” omelet at our favourite breakfast place. It was an omelet made with mushrooms and pepper, and I wanted to re-create this old favourite in a muffin pan.