Make this easy Watermelon Kombucha Shake for those days when you just need something refreshing! Watermelon is such a refreshing treat on those hot summer days, add some cold kombucha and you’ve got yourself a refreshing probiotic shake.
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Sautéed Fiddleheads
This Sautéed Fiddleheads recipe is easy and quick to make, and so colourful too! With a flavour profile like asparagus, fiddleheads are only available in spring.
3 Things I Learned from Practicing Yoga for 2 Months
I’ve learned a few things since I began diligently practicing yoga a few months ago. I went 25 times in my first 60 days!
Blueberry Smoothie {dairy-free}
With warmer temperatures around here, green smoothies are back in my breakfast rotation. I love having green smoothies because they are a great way to get some greens, healthy fats and protein at breakfast or anytime. This blueberry smoothie is one of my everyday favourites.
Crunchy Hemp Chocolate Cups
We love chocolate at our house. Who doesn’t? 😉 I loved those crunchy chocolate bars as a kid, so I had to re-create another old favourite without the dairy and the guilt.
Asparagus Shrimp Egg Cups
I love the convenience of egg cups or mini frittatas, make some ahead and freeze for a quick meal. These Asparagus Shrimp Egg Cups are simply easy to make, healthy and delicious too!
Homemade Hemp Milk – 3 Ways
3 ways to make and flavour your homemade hemp milk. Hemp milk is one of my favourite non-dairy milks. It’s so nutritious and easy to make your own, and there’s no soaking or straining required.