Every year, the creates a digital cookbook with recipes made by the alumni Culinary Nutrition Experts. This Chocolate Avocado Pudding aka Calming Choco-cado Pudding recipe by Jennifer Barr is one of the 40 recipes that can be found in the .
Want to learn how to get started with a zero waste kitchen? I honestly thought I was doing my part to save the earth by recycling everything I could. Not until someone pointed it out to me did I realize that recycling is the 3rd R in the 3Rs. One should Reduce first, then Reuse…
Want to make your own body care products at home? This Calendula Salve recipe only has 3 ingredients. Making your own salve not only helps you live a non-toxic lifestyle because you know what’s in your products, but it helps the environment too because there’s one less plastic container you’ll be consuming when you make…
This Creamy Broccoli Soup, while simple to make, is nutritious and chock full of cruciferous vegetables. What a great soup to warm you up on a cold winter day. I particularly love that it is creamy without the use of dairy!
Colder weather is here and soup season is upon us. Potato leek soup is one of favourite soups, and I wanted to make a dairy-free version my family can enjoy. I added cauliflower and made this deliciously creamy dairy-free Cauliflower Leek Soup.
I used to make bone broth on the stove top and simmer it for 24 hours. Ever since I got this , I’ve used it to make bone broth instead! Why would you make Instant Pot Bone Broth? Bone broth has collagen which has been found to help with leaky gut.
What do you do with an abundance of tomatoes from the garden? Make fermented salsa! This year’s sweet cherry tomato plant was the most productive one in the garden. And I’ve always wanted to make fermented salsa, so here it is.