With warmer temperatures around here, green smoothies are back in my breakfast rotation. I love having green smoothies because they are a great way to get some greens, healthy fats and protein at breakfast or anytime. This blueberry smoothie is one of my everyday favourites.
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Crunchy Hemp Chocolate Cups
We love chocolate at our house. Who doesn’t? 😉 I loved those crunchy chocolate bars as a kid, so I had to re-create another old favourite without the dairy and the guilt.
Asparagus Shrimp Egg Cups
I love the convenience of egg cups or mini frittatas, make some ahead and freeze for a quick meal. These Asparagus Shrimp Egg Cups are simply easy to make, healthy and delicious too!
Homemade Hemp Milk – 3 Ways
3 ways to make and flavour your homemade hemp milk. Hemp milk is one of my favourite non-dairy milks. It’s so nutritious and easy to make your own, and there’s no soaking or straining required.
Squash and Kale in Coconut Milk
I love kale and I love coconut milk, so here is an easy and healthy recipe to use both in one dish – Squash and Kale in Coconut Milk!
Raw Cacao Hazelnut Bites
Made with only 4 ingredients, these Raw Cacao Hazelnut Bites are such a yummy treat!
Spinach Mushroom Pepper Egg Muffins
Breakfast Egg Muffins – such an easy breakfast option. Growing up, I used to love ordering a “Spanish” omelet at our favourite breakfast place. It was an omelet made with mushrooms and pepper, and I wanted to re-create this old favourite in a muffin pan.