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    Home » Recipes

    Fermented Food Recipes

    Eating fermented foods every day is so important for gut health. Have some cultured vegetables like kimchi or sauerkraut and fermented drinks like kombucha every day.

    Fermentation is easy and fun! Learn how to make your own kombucha with me in an online kombucha workshop!

    Strawberry rhubarb kombucha in glasses

    Strawberry Rhubarb Kombucha

    SCOBY Hotel

    The SCOBY Hotel Guide

    Orange Cardamom Kombucha

    Orange Cardamom Kombucha

    Watermelon Kombucha Shake

    Watermelon Kombucha Shake

    Blueberry Banana Sourdough Muffins

    Gluten-Free Blueberry Banana Sourdough Muffins

    Fermented Salsa

    Fermented Salsa

    Kimchi in Jars

    Make Your Own Kimchi

    SCOBY Fruit Leather

    SCOBY Fruit Leather

    Kombucha Sourdough Starter

    Make Your Own Kombucha Sourdough Starter

    Pineapple Kombucha Green Smoothie

    Pineapple Kombucha Green Smoothie

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    Melissa Torio

    Hi there! I'm Melissa, a Culinary Nutrition Expert, an avid kombucha homebrewer and fermentation enthusiast. I hope you enjoy these dairy-free and gluten-free recipes and lifestyle tips for simple living. 

    More about me →

    Popular Posts

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