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Culinary Nutrition + Wellness

Culinary Nutrition Mini-Training

Fermented Food

Gluten-Free Blueberry Banana Sourdough Muffins

Fermented Salsa

Make Your Own Kimchi

SCOBY Fruit Leather

Make Your Own Kombucha Sourdough Starter

Pineapple Kombucha Green Smoothie

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Welcome!

Hi there! I'm Melissa, a Culinary Nutrition Expert, an avid kombucha homebrewer and fermentation enthusiast. I hope you enjoy these dairy-free and gluten-free recipes and lifestyle tips for simple living. Read more →

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