I found some garlic scapes at the farmers market and had an abundance of kale in our garden. So I created this simple and easy recipe for garlic scape ...
Garlic Scape Kale Pesto
Pear Banana Smoothie
This pear banana smoothie is made with eczema-friendly ingredients. My son would get eczema flare-ups every once in a while. After reading book by ...
Hazelnut Milk
If you've never made your own nut or seed milks before, here's an easy recipe for you. Hazelnut milk! I really liked the smoothness and flavour of ...
Grain-Free Granola
I wanted to make some granola that did not have any oats or other grains in it. Here it is: Grain-Free Granola. This granola recipe is so easy to ...
Sautéed Fiddleheads
This Sautéed Fiddleheads recipe is easy and quick to make, and so colourful too! With a flavour profile like asparagus, fiddleheads are only available ...
3 Things I Learned from Practicing Yoga for 2 Months
I've learned a few things since I began diligently practicing yoga a few months ago. I went 25 times in my first 60 days! ...
Blueberry Smoothie {dairy-free}
With warmer temperatures around here, green smoothies are back in my breakfast rotation. I love having green smoothies because they are a great way to ...
Crunchy Hemp Chocolate Cups
We love chocolate at our house. Who doesn't? ;-) I loved those crunchy chocolate bars as a kid, so I had to re-create another old favourite without ...
Asparagus Shrimp Egg Cups
I love the convenience of egg cups or mini frittatas, make some ahead and freeze for a quick meal. These Asparagus Shrimp Egg Cups are simply easy to ...